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Title: Breakthroughs because of meditation techniques Post by: Jitendra Hydonus on Apr 01, 2020 08:09 am We may have incremental breakthru moments in our meditation. Practicing the om technique hearing the sound as small as listening in a sea shell.. yet still the beginnings of the om... or perhaps practicing kriya jyoti mudra and seeing colored astral lights more beautiful than earthly lites with their stark glare. Or even the moments of small hints of bliss to compare with this... the material dimension we must endure with all it trials and challenges. Jyoti mudra also taught in the self realization fellowship lessons https://youtu.be/eyvT2-_pGdY https://youtu.be/XlyuwD22LXA Also given in lesson #30 Self Realization Fellowship Lessons. I would highly recommend the Self Realization Lessons that are packed with meditation techniques and spiritual practices and explanations.... regardless of the specific path you yourself choose. |