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Title: Inner Anger and Resentments Post by: Jitendra Hydonus on Oct 20, 2019 07:56 pm I have witnessed much outer anger in my life from many people I have spent time with many of whom I care about a lot. Because of years of self observation, introspection and meditating the volatility of others has almost always surpassed my own. But what has been more and more apparent is that it is also important to be aware of the inner resentments and frustrations that can result in self directed anger. This type of tenseness can add to outer escalation and inharmonies.
Title: Re: Inner Anger and Resentments Post by: Jitendra Hydonus on Oct 22, 2019 02:55 pm It was interesting listening to John Edwards this morning because he was asked if he gets stressed. His answer was ‘ no, it would be more appropriate to say frustrated. Because people come with an expectation. ‘ Not only do others have an expectation of us ... we have expectations for ourselves but the reality may be quite different; which can cause self directed anger. |