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Babaji; the Gurus and Masters that followed him and their various spiritual approaches. => Self Realization Fellowship meditation techniques; specifics => Topic started by: Jitendra Hydonus on Jun 19, 2018 05:28 am



Title: Joyti mudra
Post by: Jitendra Hydonus on Jun 19, 2018 05:28 am
Thi is an SRF technique I have been practicing for almost 45 years and find it beneficial and often experience some light from it. The technique is explained and shown in the SRF lessons.

https://youtu.be/eyvT2-_pGd

https://youtu.be/ibfX5IGqrU4