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Title: Joyti mudra Post by: Jitendra Hydonus on Jun 19, 2018 05:28 am Thi is an SRF technique I have been practicing for almost 45 years and find it beneficial and often experience some light from it. The technique is explained and shown in the SRF lessons. https://youtu.be/eyvT2-_pGd https://youtu.be/ibfX5IGqrU4 |