Spiritual Portal

Go up and down the spine feeling the energies in the chakras chanting om. No doubt i have mentioned this technique before. It just is a good one to add to the mantra you may be practicing. What i have found is that most meditation techniques include the mantra and/or some variation of bringing energies up and down the spine. The idea being that just behind the breath and mantra is bliss and the spine contains spiritual centers and a kundalini power which brings a spiritual awakening. All the nerve endings arise like the trunk of a 🌳 tree from the spine and when that energy is withdrawn from the senses and drawn back inward to its source there is a strong potential for spiritual awakening. Anyone who has praticed meditation for sometime will feel this peace that comes from a wothdrawal of the senses back into the spiritual spine.