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Title: Molasses Post by: Jitendra Hydonus on Sep 01, 2016 06:55 pm This morning a friend handed me a container of mollases talking highly of its health benefits. I looked it up on the internet and unlike most sweets it is loaded with nutrients:http://www.healthline.com/health/food-nutrition/benefits-blackstrap-molasses It is loaded with iron.About 5 tablespoons of blackstrap molasses contains 50 percent of the recommended daily allowance of calcium, 95 percent of iron, and 38 percent of magnesium. |