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The Essentials: Meditation/Relaxation => Different Forms of Meditation and personal Relaxation practices. => Topic started by: Jitendra Hydonus on Aug 04, 2009 07:26 pm



Title: Angel Meditation
Post by: Jitendra Hydonus on Aug 04, 2009 07:26 pm
How are your angel meditations coming along Into Blue?
"exhale, letting go of anything that could be stressing or bothering us". Good advice!
i have more time to study everyones enteries when i am not talking all the time. (Not good to enjoy yourself talking all the time!) They are helpful. Must put some of them in practice!


GUARDIAN ANGEL MEDITATION
(by Doreen Virtue)

Guardian Angels are always around to comfort and carry you through the day. You can contact angels any time and place. All you need is a few minutes to breathe and let the angels calm your thoughts.


 * We begin by taking in a very deep breath and inhaling all of the good energy from the angels and on the exhale, letting go of anything that could be stressing or bothering us.

Just letting it go. (Exhale)

And as we continue to breathe in and out very deeply, we call upon your guardian angels and the archangels to make their presence known.

And perhaps you can feel them around your shoulders, your head, your heart, or other parts of your body, feeling them as a tingling or warmth or just a feeling generally of safety and peace.

And even if you can’t exactly feel them right at this moment, know that they are with you and ready and willing to help you with whatever will bring you peace. So if you think of a question that you have for the angels or any requests for their help, and just take a moment and mentally ask this of your angel, now.

[Pause]

 



Title: Re: Angel Meditation
Post by: Katze on Aug 06, 2009 12:40 am
Thank you Steve for asking about my Angel meditations.

Recently I have felt very connected to the angels. Interesting as just now, as I was thinking of a variety of angel connected thoughts, a song came on the radio " Calling All Angels " ... love it when that happens. It is like they are speaking to me, telling me to just ask for help, guidance or just letting me know they are with me. I love it when things come to me in a song.

Quote
exhale, letting go of anything that could be stressing or bothering us
  I am glad to hear that this advice, re - the angel meditation, is of some help to you. Also, thanks for the reminder of this advice, to me.

blessings & angel hugs,
Into Blue