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Title: Amma; How to go deeper in meditation Post by: Jitendra Hydonus on Nov 28, 2013 11:59 pm Amma says to use a mantra to go deeper. You can receive a mantra from a Master. Amma says to use the mantra during the day will help you go deeper. You can repeat it all day. Not just once in a while~all day. You can say it silently not out loud. |