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Title: Bhaktananda Stress Reduction Post by: Jitendra Hydonus on Oct 26, 2012 06:05 am Bhaktananda Stress Reduction 10-03-2000 YAG • Make money by more education. Or, put your whole heart on your work. • List your faults. One week work on one fault – concentrate on the solution only. • Really work on being positive about life, the bright side of things. • Live by a schedule: plan. • Stay in tune with God. Long meditation once a week, 3 to 6 hours. • Negative thoughts, moods, fears, anger, vengeance keep us in a state of gloom. Bring in faith, a positive attitude, with cheerfulness. Good things then come to us. • When tempted to be moody, patiently, softly, with wisdom, say to yourself “I’d rather think of God…get out! Get out!” • Avoid junk food. • Avoid stressful movies, TV, music, parties. • Avoid wrong company. • Avoid arguments, getting in deeper. • Do peace and harmony prayer five times a day for others and yourself. Five times a day always works. • Study the SRF lessons. Pick out what you are attracted to do. • When you are in tune with God He will take care of you. |