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Title: Motivate Yourself Spiritually: Bhaktananda from a devotees notes Post by: Jitendra Hydonus on May 24, 2011 09:34 pm To Motivate Yourself Spiritually - Bhaktananda (date unknown) Use soup and salad as the base for your evening meal. Don’t overeat at night – this saps energy you need at night to meditate Mark and copy passages in Master’s writings or in the Spiritual Diary that hit the nail on the head – then read them before you meditate. All the renunciants do this. Don’t let your years go by with sluggish meditations. Do the Energizing Exercises two or more times a day – it will become a habit to draw energy into the body. As you chant, be ahead of the words with your visualization - be ahead, don’t lag behind. Be enthusiastic – be aware of the techniques you do every minute. |