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The Hall of Mirrors provided by; Masters of Love and Light => Amma: Mata Amritanandamayi and Sri Karunamayi => Topic started by: Jitendra Hydonus on Apr 11, 2026 05:52 am



Title: Amma on food
Post by: Jitendra Hydonus on Apr 11, 2026 05:52 am
Amma suggests eating less at not to have more energy upon wakening the next day. Eat half what you usually eat at nite and fill the rest of your stomach with air and water.