Message #15574

[Jitendra Hydonus]

The mind is a very unstable character. It is the greatest traveler yet cannot be controlled easily. Finding something to harness the minds restless activity brings the mind to places it has never entertained on its own. This is because the mind can only explore what it can come up with. Yet behind the mind are vistas yet to tell. So in kriya we continously bring the thoughts back to the breath and the movement up and down the spine. In this process, at some point the mind will release it's hold on us and we will experience what is beyond mind. It is difficult to describe something that is beyond mind with the mind. So we can only practice to become aware of what I am describing.