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Food: What The Heck Should I Eat?

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Author Topic: Food: What The Heck Should I Eat?  (Read 10707 times)
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mccoy
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« Reply #45 on: Feb 10, 2023 11:30 pm »

Steve, the ingredients label confirms my previous hypothesis that the product is just fats. Vegetable fats, of course, dairy-free, flesh-free. I will not pronounce on their spiritual qualities since I have no relevant data.

Strangely, the ingredients on the front read 'pea protein' but there is zero protein declared on the nutritional facts.

If it tastes good to you, then it's good, although it shows 5 grams of saturated fats per tablespoon, that is there is a nontrivial amount of saturated fats, the same kind prevalently contained in dairy products and in meats.

I live in the region of EVOO, so I mainly eat extra virgin olive oil as a fat, plus lots of walnuts and other nuts.

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