i want to be lighter and think going back on a diet and exercising will help train my psychic senses. i want to practice recalling things in detail, go outside and touch my tree- remember what it looked like, how it felt, the weather, the way the grass felt, what birds were around me. i think if we practice developing our normal senses- we're better off understanding the psychic ones ! every time i try to detach though from so many worldly things, they come back at me even harder- knocking me back to ground zero- like saying, wait a second- you're a part of this !
one day i will teleport
